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Folinic Acid + Non-Methyl B12: A Gentle Methylation Approach for Sensitive Types

Folinic Acid + Non-Methyl B12: A Gentle Methylation Approach for Sensitive Types

Discover how folinic acid and non-methyl B12 support calm focus, steady energy, and balanced methylation—ideal for sensitive or slow COMT types.

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Why Methylfolate and Methylcobalamin Make Some People Feel Worse — and What to Do Instead

Why Methylfolate and Methylcobalamin Make Some People Feel Worse — and What to Do Instead

Discover why methylfolate and methyl B12 make some people feel worse, how genetics like COMT and MAO-B play a role, and gentler nutrient alternatives.

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The B12 Type Comparison Guide: Methylcobalamin vs. Adenosylcobalamin vs Hyrdroxycobalamin

The B12 Type Comparison Guide: Methylcobalamin vs. Adenosylcobalamin vs Hyrdroxycobalamin

Discover the differences between methylcobalamin, adenosylcobalamin, hydroxocobalamin, and cyanocobalamin. Learn which form of vitamin B12 is best for energy, methylation, and overall health.

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