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Why Magnesium Glycinate Makes Some People Feel Bad — and What to Do About It (Slow COMT | GAD1)

Vesica Wellness

Published on: 17/10/2025

Learn why magnesium glycinate makes some people feel bad. Explore NMDA, glutamate, and GAD1 genetics, and discover gentler magnesium alternatives.

Glycine

Folinic Acid + Non-Methyl B12: A Gentle Methylation Approach for Sensitive Types

Vesica Wellness

Published on: 11/10/2025

Discover how folinic acid and non-methyl B12 support calm focus, steady energy, and balanced methylation—ideal for sensitive or slow COMT types.

b12Folinic AcidSlow COMT GeneAdenosylcobalamin B12

Why Methylfolate and Methylcobalamin Make Some People Feel Worse — and What to Do Instead

Vesica Wellness

Published on: 09/10/2025

Discover why methylfolate and methyl B12 make some people feel worse, how genetics like COMT and MAO-B play a role, and gentler nutrient alternatives.

b12Folate

Methylfolate vs. Folinic Acid (Leucovorin) vs. Folic Acid

Vesica Wellness

Published on: 29/09/2025

Learn the differences between methylfolate, folinic acid (leucovorin), folic acid, and food folate. Discover benefits, dose ranges, and how each form may support energy, clarity, and overall wellness.

Folate