The B12 Type Comparison Guide: Methylcobalamin vs. Adenosylcobalamin vs Hyrdroxycobalamin

Vesica Wellness

Published on: 25/09/2025

Discover the differences between methylcobalamin, adenosylcobalamin, hydroxocobalamin, and cyanocobalamin. Learn which form of vitamin B12 is best for energy, methylation, and overall health.