Vesica WellnessDiscover how Vitamin B6 (P5P) supports mood, energy, and calm. Learn the best forms, dosages, signs of deficiency, and how to choose the right B6 supplement for balanced neurotransmitters and stress resilience.
Vesica WellnessDiscover the best supplements for depression and mood support — including St. John’s Wort, Saffron, SAM-e, 5-HTP, and more. Learn how each works, compare them to SSRIs, and find which may fit your unique genes and biochemistry.
Vesica WellnessDiscover how ATP fuels methylation, reduces overmethylation reactions, and restores energy balance for those with MTHFR or methyl donor sensitivity.
Vesica WellnessLearn why magnesium glycinate makes some people feel bad. Explore NMDA, glutamate, and GAD1 genetics, and discover gentler magnesium alternatives.
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Email: [email protected]
Address: 271 W Short St, Ste 410 2241, Lexington, Ky 40507
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